Distraction Pieces Podcast with Scroobius Pip cover image

Rou Reynolds • Distraction Pieces Podcast with Scroobius Pip #506

Distraction Pieces Podcast with Scroobius Pip

00:00

Downtime, Meditation, and Cognitive Rest

Pip raises brain plasticity and downtime; Rou and Pip reflect on meditation, deliberate nothing time, and its impact on focus and compassion.

Play episode from 22:26
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