4min chapter

The Contemplative Science Podcast cover image

Jhāna and Peak Experiences

The Contemplative Science Podcast

CHAPTER

Getting Back to the State of Joy and Concentration Flow

I believe that it wouldn't be surprised if there's many people out there that experience these states and like random occasions in life. I mean you can get a sense of why it would be valuable. It's not that you change something fundamentally, you just change the likelihood of accidentally tripping into these states of joy. They have a real immediacy this idea that we have a future filled with concerns and a past filled with concerns. But that's much more malleable than maybe we tend to think about it.

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