"I can decide what bothers me right like I have the ability there's my friend John Deloney he has a really great podcast on mental health." "If you were if we're really honest with ourselves the ones that bother us the most the reason they bother us is because there's some truth to it yep" 'People who love you and appreciate your shit look at you and you just kind of like yeah whatever dude and keep moving' ''There's always some fucking counter counter arguments to say say politely right but sometimes they're assholes sometimes they're really big assholes.''You know what bro I like I look at it like this I'm like well you know fuck that guy
In today's episode, Andy & DJ are joined in the studio by Dr. Layne Norton. Layne is a well-respected scientist, pro-natural bodybuilder, raw elite powerlifter, and entrepreneur, among other things. They discuss Layne's journey that has led him to a reputable name in the fitness industry, why blaming your lack of success on genetics is not a valid excuse, and the critical role resilience plays in achieving success in all areas of life.