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Nate Green on Passion, Reps and Keystyling Your Way to Better Communication

Physical Preparation Podcast Archives - Robertson Training Systems

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I'm Still in the Gym, a Lot of Kettle Bell Swings and Get Ups and Things Like That.

i met joel jamieson years ago, helped him with some projects. i got really into his tin, like training with a heart rate monitor or so. I feel healthier than iave felt in a long time. Still big basic movements, presses and things. But i'm getting more aware ofjust movement patterns in general.

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