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Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D

The Dr. Gabrielle Lyon Show

CHAPTER

Understanding Cardiovascular Health Through Personal Stories

This chapter highlights the significance of personal and family medical histories in assessing cardiovascular health risks. It addresses the urgent need for awareness regarding heart disease, particularly among women, and emphasizes the importance of early symptom recognition. The conversation also explores the impact of lifestyle choices and preventive measures in managing heart health and overall quality of life.

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