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6min chapter
EP9 - How Ingebrigtsen Came Back To Dominate The 5000m Final
The Running Channel Podcast
The Power of Support Systems in Sports
This chapter explores the vital role that support systems play in an athlete's success, especially during high-pressure events like the Olympics. It emphasizes the shift in sports media towards personal journeys and mental health, showcasing how athletes, particularly women, inspire resilience and connection through their experiences.
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