3min chapter

Clearer Thinking with Spencer Greenberg cover image

Glimpses of enlightenment through nondual meditation (with Michael Taft and Jeremy Stevenson)

Clearer Thinking with Spencer Greenberg

CHAPTER

The Importance of Learning Non-Dual Meditation

Michael: I think this can be very confusing for meditators of, well, these people say that that's the best thing you can do is follow that path. And then someone else says, no, that's just level one and this other path. So it can be really confusing. Part of what I do in some of my beginner classes are to start to disambiguate all this. The kind of ideas we've been talking about today spend a lot of time separating them so people get a clear understanding of what we're doing or why.

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