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Chasing Shackleton — Re-creating the World’s Greatest Journey of Survival

The Art of Manliness

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Recreating Expedition Rations and Enduring Harsh Conditions

This chapter explores the careful food preparations undertaken to replicate the original expedition's dietary intake, focusing on achieving the right balance of protein, fat, and carbs. It highlights the challenges of maintaining energy levels in harsh conditions while discussing the creation of pemmican and the use of alternative ingredients like kangaroo jerky.

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