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Ep. 186 – Expansion and Contraction
Heart Wisdom with Jack Kornfield
The Music of the Spheres
This evening I'd like to go back to some of the basics, fundamentals of Dharma teachings. And as a reminder of how to live wisely in our practice, it is true today, this Monday evening, that we are almost up to the Summer Solstice. It's almost the longest day in the shortest night of the year, another day or so. This is our Summer Solstice Monday night anyway. But instead of looking up, if you let yourself imagine that actually you're looking down into space because we're held onto the Earth by this magnetism and there isn't a top or bottom.
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