AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
17min chapter
How to Break Family Cycles: Dr. Mariel Buqué
We Can Do Hard Things
Breaking Family Cycles: A Healing Journey
This chapter explores the complex process of healing from trauma and breaking intergenerational cycles through self-awareness and compassion. The speakers emphasize the importance of body awareness, acknowledging emotions tied to trauma, and embracing discomfort as part of personal growth. By fostering understanding and empathy within family dynamics, individuals can pave the way for healthier relationships and generational change.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode