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Discovering the Real Me: Acting, Identity, and Embracing Your Truth with Brian Michael Smith

The Man Enough Podcast

CHAPTER

How to Get to Know Yourself

"I'm a Pisces man. It's like a trauma body," Brian says of his struggle with self-doubt. "Meditation taught me that these are just thoughts and I don't have to go with every thought", he adds. The actor has been in therapy for the past few years after realizing how hard it is to be honest about what you're going through.

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