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Book Review: Lifespan

Astral Codex Ten Podcast

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Is Calory Restriction the Gold Standard of Aging Interventions?

M tor turns off in times of deprivation. So you can keep it off by depriving yourself. That's why the gold standard of t aging interventions is calory restriction, eat less food. Practically starving yourself is a desperate strategy to turn off this one protein. Calory restriction hasn't been around the hundred years it would take to see results in humans. A few very committed bio hackers have been trying it for a few decades now,. so i guess we'll know if it works by the mid 20 first century.

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