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109. 10 Signs of a Healthy Self — A Conversation with Dr. Julie Hanks

Faith Matters

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How Do You Help Your Child Develop a Sensiof Self?

Ask your child about their experiences. Instead of tell em what you think, you ask them what they think. What what happened in your body? What happened in your mind? What did you do with that? How can i support you? Well, just that really, even helping your child identify their thoughts and identify their feelings, like they will be light years ahead of most people. I mean, most adults can't even do tha. Most but a lot that i've come across can't differentiate between thoughts and feelings. That's not a feeling, that's a thought. So being able to differentiate those and articulate it is so important.

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