3min chapter

Squiggly Careers  cover image

#454 Stress with Amelia Nagoski

Squiggly Careers

CHAPTER

Managing Stress in Challenging Work Relationships

This chapter explores the challenges of interacting with difficult colleagues and the stress that arises from such encounters. The hosts present strategies for completing the stress response cycle, emphasizing physical activity as a key method for restoring a sense of safety, while recognizing its varying effectiveness among different individuals.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode