The Perfect Poster Child for Carbohydrate Deficiency

This week we host the poster child for carbohydrate deficiency, carnivore elite athlete, orthopedic surgeon, author, and bitcoiner Dr. Shawn Baker! We discuss Shawn's personal experience as an athlete, and his professional experience as a surgeon, on the carnivore diet, the rationale for eating meat-only, the health benefits, and why dietary interventions are far more effective than public health interventions. We also ask Shawn's views on sourcing meat, the environmental impact of meat production, fasting, coffee, and wine.

The makers of my favorite grill, the Otto Wilde Grill, are offering you a 10% discount and a free membership to saifedean.com if you buy a grill from them in the next five days! Just use the coupon code saifedean100!

Shawn's book, The Carnivore Diet

Mentioned by Shawn in the episode:

• Miki Ben-Dor conversation
• Stephan Van Vilet conversation
• University of Texas A&M study: Ground beef from grass-fed and grain-fed cattle: does it matter?
• Penn State Deer Forest Study
• Study: Macronutrient intake of dogs, self-selecting diets varying in composition offered ad libitum
• Moskowitz Bliss Point

Enjoyed this episode? You can take part in podcast seminars, access Saifedean’s courses and read chapters of his forthcoming books by becoming a Saifedean.com member. Find out more here.

 Visit saifedean.com/meat to find out more about Saifedean’s experience following the carnivore diet.