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4min chapter
Misconceptions About Grip Strength and Other Health Proxies
Simplavida: Simplified Longevity
Reevaluating Health Metrics
This chapter examines common misconceptions about health proxies like thinness and BMI, emphasizing their limitations in accurately reflecting overall health. The discussion includes the importance of considering broader health contexts beyond just specific metrics and the significance of viewing pre-diabetes as a warning sign rather than a definitive condition.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode