Your anxiety perfectly explained by a Neuroscientist
Owning It: The Anxiety Podcast
Anxiety Response
Every bit of information that comes out of everything isf in process by the more primitive brain and then being sent up to the more. That's right, more the more the later evolutionary section. So if you've learned in the past to be afraid, or your experience has shown you that the world is not a safe place, it can activate your bodys. Lois like we know what is important hereo get into fighte flight modes. Don't even need to bother raking up the pre frontal cortex, because it's not necessary, and it's too late. We need to prepare for that bear in the bushes as iwer. But that happens in the single digit milly seconds
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