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4min chapter
3157: Mulberry Silk Pillowcase, Nothing Changes Until You Do, Diet & IBS, Napping & Health (FR)
The Cabral Concept
Intro
This chapter introduces a promotional offer for Calming Magnesium, discussing its benefits for stress relief and sleep improvement. It also previews upcoming topics such as optimal napping strategies, IBS management alternatives, and an upcoming health summit promoting community engagement in health education.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode