Harnessing People Around us to Feel Happier (Live with Ethan Kross)
The Happiness Lab with Dr. Laurie Santos
00:00
The Power of Mirroring in Relationships
This chapter explores the psychological phenomenon of mirroring behaviors as a tool for building connections and fostering relationships. It discusses how social dynamics, emotional states, and interpersonal support influence our reactions and perceptions, particularly in moments of uncertainty. The conversation also challenges societal views on solitude, emphasizing its potential benefits and the importance of reframing our approach to being alone.
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