17min chapter

The Psychology Podcast cover image

Michael Gervais || Creating a Living Masterpiece

The Psychology Podcast

CHAPTER

Overcoming FOPO and Building Confidence

This chapter explores the concept of FOPO and its effects on human potential. It discusses how facing fears and difficult situations can actually build confidence and lead to personal growth. The speakers emphasize the importance of knowing and standing for who you are, developing a clear philosophy, and building internal skills such as calmness and confidence.

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