3min chapter

Nir And Far: Business, Behaviour and the Brain cover image

How to Stay on Schedule Even When You Go Off Track - Nir&Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

Time Boxing - How to Plan for Unexpected Distractions

Make sure to look at your schedule like a scientist, not like a drill sergeant. Buffer time helps you plan for seemingly unpredictable distractions. If you get distracted more than once by the same thing, it's on you. External triggers are all the things in our outside environment that can lead us off track.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode