AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Q&A 414: The Benefits Of Nicotine, Easy Hack To Increase HRV, Do Face Masks Cause Oxygen Deprivation, Why To Workout Before Dinner & Much More!
Ben Greenfield Life
Exploring Deep Tissue Work, Muscle Flexibility, and Joint Health
Exploring the benefits of deep tissue work and massage sessions for maintaining muscle health, flexibility, and managing psychogenic stiffness. Additionally, the discussion on stretching for pain management versus athletic performance and a supplement for joint health promotion.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode