Training fighters; conditioning methods, challenges and profiling boxers with Danny Wilson & Alan Ruddock (Co-Founders of Boxing Science)
Pacey Performance Podcast
00:00
Introduction
The Pacey Performance Podcast features a discussion with boxing science co-founders Danny Wilson and Alan Rudock, who share their experience training world champions, British champions, European champions, and Commonwealth champions. The chapter explores the development of training and conditioning methods in fighting sports, including the use of velocity-based training, and emphasizes the importance of adapting sports science information to each athlete's needs for optimal results.
Transcript
Play full episode
