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How to Trust your Essential Nature throughout your Life

SPARKED

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Understanding Your Natural Tendencies and Energies

The chapter explores the significance of recognizing activities that energize or drain individuals, emphasizing assessing how activities impact energy levels and well-being. It delves into understanding one's essential nature, observing impulses, and adjusting schedules to prevent exhaustion. The discussion also touches on the seasonality of life, inner callings versus external expectations, and the importance of self-discovery without conforming to external pressures.

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