Your Gut Garden: How Exposure to Nature Improves Your Microbiome
The Gutbliss Podcast
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The Science and Serenity of Gardening: Nurturing Nature and Microbes
This chapter explores the speakers' personal journeys with gardening and its profound ties to nature. They delve into how plants nurture both our bodies and minds, linking gardening practices to the health of our microbiome through exposure to soil.
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