Exercise Science Is New, Is It?

Exercise science is new. Movement is very old, like martial arts. That is like learning from the master. But now we have this mechanistic model of zooming in on something and extrapolating out our zoom in saying, no, what you said doesn't work that way. So it does go to show how new this still is. It just so happens, I don't know, maybe social media is bastardizing it in some ways, or potentially growing. Having fun, having, that's the future, right?