5min chapter

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Dealing with the Physical and Mental Toll of Injuries and Recovery with Dr. Kate Ackerman

WHOOP Podcast

CHAPTER

The Future of Sport Science

The WUSI human performance alliance is really this 10 year initiative studying all these topics and just trying to move this huge needle on a bunch of fronts. How do we minimize injury? How do we improve performance, it's about a lot of different things. It's mental health. It's doing the qualitative research. It's does the bench research and bringing in other people. And so there are whole ways to take somebody's tiny, tiny blood sample and then look at protein expression that might be different in one person versus another. I feel like cringing right now would be cringing too much because I'm not an OVX expert. But the point is that things are expressed differently

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