Five Times a Day Ritual

Today’s poem is Tea by Leila Chatti.

The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes.

Today’s episode was originally released on August 18, 2025.

In this episode, Maggie writes… “Maybe the ultimate self care is learning to give yourself the respect, the tenderness, and the grace you extend to others. To love yourself the way you love others.”