Embracing Artistic Expression Through AI Chatbot Therapy

On this episode, we chat about how to stay productive when you don’t feel like it. Ideas covered include:

• How to settle into work when you just don’t feel like it;
• Not letting your to-do list turn into a list of expectations for how things will go;
• The idea of making “only progress”;
• Feeling your “pace of productivity”
• Understanding the procrastination triggers;
• Managing expectations downward;
• Connecting with how you feel to analyze how you’re stuck;
• Paying yourself ‘time and a half’;
• Accommodating your mental resistance to doing a task.

Links mentioned in this episode:

• Ardyn’s ChatGPT photo
• Timeular

You can listen (and subscribe) to the podcast below!

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