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Part 2: Impermanence - Awakening Through Insecurity

Tara Brach

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The Importance of Not Controlling

You can't open to the living flow if you're thinking about it, right? So you can't have a film of thoughts separating you from this wildness of this living reality. We know how we might have something go on around us with another person rather than feeling our hurt or anger. What happens? We start spinning, right? Dave Barry had a good description. He says, if you ever experience a medical symptom such as itching, you'll discover the reassuring truth. There might be a worm in your brain.

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