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Happy Pacifists

REWORK

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How to Empathize With Anger

A huge part of it is recognizing in myself what feelings i might be having. And then it makes me better at my job if i know what is happening on my end. Certainly for myself, i feel better when i'm not just reacting out of my assumptions about that person. That's a lot of thinking for interactions that happen very quickly and frequently during the day. It seems like, yes em so that's why it's helpful, i think, to practise."

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