BONUS EPISODE: The Journey to Happiness with Stephen & David Flynn of ‘The Happy Pear’
The Doctor's Kitchen Podcast
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A Healthy Foundation, a Whole Foods Plant Base
Laughter, friendship and joy are key to a healthy lifestyle. Di says we're often consumed with whether or not we've done our daily routines. We get the sentiment tily but if there were three super foods that i was going to mention to anyone,. most people would think all its ash were gonder its its carmric root. So i think health is multi fastand i think to focus on joy, to focus on laughter, to focus on friendship, i think are so enriching and so vital for us as humans to trive and have fun.
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