3min chapter

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#28 - Not feeling motivated? us too

Voice Hugs

CHAPTER

Finding Meaning in Cleaning Your Room

When you are lacking motivation, it's hard to tackle those big projects or big hobbies that require a lot of energy. So I would tell her to try something new or different that she has the like capacity to do. Maybe it's just sending a text to someone and getting up one hour earlier,. It can be literally anything. When you do one thing, it will lead to this cascading effect of like other positive habits.

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