Surviving long COVID three years into the pandemic
It's Been a Minute
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How to Deal With Long COVID Symptoms
Long COVID symptoms do not always directly follow the period of kind of acute illness. The first tip I give people when they're like, I don't know if I'm dealing with long COVID symptoms is to track potential triggers. And understanding as well that post-exertional symptom exacerbation, it's not always fatigue, right? It's whatever your symptoms are, it's those symptoms worsening.
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