6min chapter

Mentor Buffet cover image

DIPLO: Only By Changing Can We Stay The Same

Mentor Buffet

CHAPTER

The Joy of Running: Community and Growth

This chapter explores the joy of running and its ability to foster community through organized run clubs, contrasting it with traditional nightlife. It highlights themes of discipline, personal growth, and the emotional benefits of physical activity, while emphasizing the importance of imparting these values to future generations.

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