4min chapter

Motivation with Brendon Burchard cover image

5 Tactics for Handling Yourself in a Crisis

Motivation with Brendon Burchard

CHAPTER

Start to Journal in Growth Day

Get in the habit of journaling and especially capturing the things you're grateful for. The reason you journal is you're getting stronger throughout life. You're reflecting and integrating what's happening in your life. It allows you to be more cohesive and centered in difficult times. Let us prompt you and guide you through the process or just capture it by yourself. Just engage in this content. We're building new grooves in your mind to help you grow. I hope these steps helped you, invite somebody in to growth day to day. Thanks everybody. Let's go win this week.

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