
Beat Your Isolation Loneliness
The Happiness Lab with Dr. Laurie Santos
00:00
Human Connection in Crisis
This chapter examines how crises often unite individuals in empathy and solidarity, contrasting this with the isolation caused by the coronavirus pandemic. It highlights the deep psychological effects of social distancing, particularly the exacerbation of loneliness and societal divisions, emphasizing the importance of social connections for mental health and recovery.
Transcript
Play full episode