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Sight and Sound: How to Joyfully Awaken Your Senses
The Happiness Lab with Dr. Laurie Santos
The Benefits of Paying Attention to Your Sensations
Senses are a good way to connect with other people. I found that I was able to connect with others more deeply through senses. Sometimes this was as obvious as like, my daughters and I tested each other on smells. But then I also thought, well, I'll use my sense of taste to connect with my mother-in-law.
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