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14min chapter
The Anxious Generation: Social Media and Parenting with Tessa Sanders
The 5 AM Miracle: Healthy Productivity for High Achievers
Navigating Digital Boundaries
This chapter explores the concerning amount of time teenagers spend online and its implications for parenting and personal habits. The speakers share their experiences in setting technology boundaries, highlight the importance of balancing screen time with enriching activities, and advocate for fostering a healthier relationship with digital media. Additionally, they examine the impact of social media on children's mental health, particularly through the lens of risk-taking experiences and gender differences.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode