Physical Therapy, Injuries, and Rehab with Will Morris | Starting Strength Radio #204
Starting Strength Radio
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The Positive Effect of Uncomfortable Sensation on Weight Gain
A lot of people will add these like kind of roadblocks or obstacles or like exit ramps and say, well, you know, I'm not going to do it today because I'm so hurt from Monday. You force them to do it anyways. And then whenever they see that, Oh crap, like I actually still squatted more than he did yesterday. I went up to 10 pounds. So I guess maybe hurting is not that valuable a data input.
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