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The Plant-Based Morning Show

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How to Make Mash Tempeh

Tempeh is a fermented food and contains probiotics, which are good for digestive health. If you actually take the time to pan fry tempeh, it's really not a bad food. It's only bad when you just sort of cut it and steam it and then just eat it. We have been putting it in burritos,. We've been put it in tacos, on nachos. And I don't know, I just think it's my new favorite way to eat tempeh.

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