4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Q: "Are We Born to Work? Or Born to Live?"

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Do What You Love and You'll Never Work a Day in Your Life?

Job crafting is about re directing where you spend your time within the work day so that you're investing on tasks that are more worth while. It also involves re framing some of the tasks that you're doing already. I have this exercise called the five wise and what it is asking you to do is first state your job and then ask, why do you do that? Oftentimes that first answer is for money. But then asking, why is that important? And having identified that, it actually makes some of my tasks more fend.

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