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How to Transform Your Experience of the World
Simone Vay says one of the biggest boundaries people face when it comes to reaching deeper levels of this attention is just consent. People love the idea and theory of having this kind of access to different reads of the world, but in reality there are actually a lot of obstacles to make it hard for people to truly consent to cultivating this new way of looking at things. There's exercises you can do if you wanted to develop this kind of attention more.