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182. How to Help Your Overthinking Clients (Part 1)

Mastering Coaching Skills

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Moving Beyond Overthinking in Coaching Sessions

This chapter focuses on guiding overthinking clients towards taking action by celebrating self-awareness and emphasizing the importance of implementation. It discusses coaching techniques to address overthinking tendencies and the value of creating plans based on new awareness. The conversation explores coaching strategies to help clients shift from overthinking to action, including facing fears, breaking down steps, and embracing discomfort for growth.

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