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101. Max Lugavere: The 16 Year Alzheimer's Research Scandal Exposed

The Ultimate Human with Gary Brecka

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Exploring Misconceptions About Cholesterol and Nutritional Value

This chapter explores the nutritional benefits of grass-fed beef, fish, and free-range eggs, challenging common misconceptions about dietary cholesterol. The discussion emphasizes the body's regulation of cholesterol and debunks myths surrounding dietary fats.

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