Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive
The Rich Roll Podcast
Understanding Food Allergies vs. Intolerances
This chapter explores the key distinctions between food allergies and intolerances, focusing on their physiological mechanisms and the roles of the immune system and digestive issues. It emphasizes the importance of accurate diagnosis and cautions against misinformation regarding food intolerance testing. The chapter introduces a structured approach to managing food intolerances while highlighting the impact of histamines on gut health.
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