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How to Deal With Trauma
There is a self-diagnosis kind of culture right now on social media that is sometimes helpful people come in with Ideas that we can build on and sometimes unhelpful. There can be a concept creep as Jonathan height um talks about in coddling of the american mind That real trauma is really really damaging I sometimes talk about capital T and lowercase T trauma as a as a shorthand But that's again why I put harm in the name of the scale, right? So I do think that those are Realities.