20min chapter

The Joe Rogan Experience cover image

JRE MMA Show #162 with Belal Muhammad

The Joe Rogan Experience

CHAPTER

The Toll of MMA: Recovery and Resilience

This chapter explores the physical and psychological challenges faced by fighters competing against elite opponents and the importance of adequate recovery time. It highlights the complexities of weight cutting, strength dynamics, and the implications of injuries sustained during intense bouts. Through vivid recounting of fights and grappling techniques, the speakers emphasize the resilience required in the sport and discuss the potential long-term effects on fighters' health.

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