The Importance of Goals in Yoga

There's nothing in goals because goals are always going to be in the future. And once they become to reality, you realize that they're no longer a distraction. So yeah, I have goals, but my goals are- They're a little bit different. My goal is to be my best self every day. We want to also not be goal oriented. In yoga, it's a balance of the idea of santosia, which is contentment, and toppas, which is your desire to give your best. When you learn those two things, when you learn to be content with who you are, and at the same time give your best, you'll find peace.