The Daily Objective cover image

The Surprising Benefit of Reading Everyday #565

The Daily Objective

00:00

The Technique of Reading

Drason has been reading non fiction for work, but finds it hard to stay present in the moment. He is using a technique called pomodoro where he puts his clock at 33 minutes and 33 seconds - during that time, all he can do is read. Drason also uses edith packer's modified basket ball game as an example of how negative reinforcement affects self-esteem.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app